Personal Training

In addition to Trim Healthy Mama coaching, I am now a certified personal trainer and available to help you achieve your fitness goals. Whether you want to pair personalized workouts with your THM journey or focus solely on fitness, I offer customized training to fit your needs, lifestyle, and abilities. My approach is encouraging, realistic, and designed to help you build strength, energy, and confidence. You can work with me for nutrition coaching, personal training, or both—whatever best supports your health and wellness journey! Reach out to learn more and get started.

Two women doing sit ups.