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Do you feel like the day is lost when you go off plan?
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Check out the Trim Healthy Plan
Because no one should suffer without carbs forever, or try to make food tasty and delicious without fat.
Trim Healthy is a balanced, nutritious eating style for all ages and stages that allows you to lose weight, feel great, and never feel deprived. It’s something to do for YOU, because you want to look better, feel better, and know that you’re nourishing those around you in the best possible way.
With TH there is no need to prepare different meals for every member of the family
Forget special shakes or prepared cardboard-tasting “meals” that leave you running on empty
How is this different?
We hack your metabolism by separating the carb meals and fat meals so that you can burn up one fuel before introducing the next, leaving no excess to be stored as fat. You will balance your blood sugar and feel better than you can imagine!
You will eat whole foods in the form of healthy carbs, delectable fats, and satiating protein at every meal and so many veggies and fruits that you will never miss the refined carbs and sugars you’re leaving out.
This is for anyone, not just those looking to lose weight, but it is quite effective for those with weight loss in mind. Your delicious fat-filled S (Satiating) meals and (Energizing) E carb-fueled meals will enable you to lose those stubborn pounds- or say so long to those sugar-fueled mood swings forever. Read more on the Official TH Website.
What are you waiting for?
Ready to take the next step? Together, we’ll make it happen.
Trim Happy Mamas
I’d given up. I was over 50, tired of trying the current diets, and didn’t want to try and fit food restrictions in my already hectic life. I was at the point of just trying to accept carrying around some extra pounds, two blood pressure pills and a cholesterol pill. When I want to eat I want to eat now! I don’t want a lot of prep time or feel I have to eat things I don’t like. Amanda created daily menus that included three meals and snacks-including chocolate!- I was skeptical that I’d stick with it, but after dropping the first 10 lbs easily, I stuck with it and was able to get off the meds and get into the little black dress.
Cindy V.
I loved working with Amanda through Ambition Nutrition! I tried THM a couple of years ago, and I did have some success, but I gained it all back. Even though I knew S stood for satisfying fats and Es stood for energizing carbs, I had so many little mistakes or confusing questions about the THM plan. Amanda was so helpful to walk through not only the basic building blocks of the THM lifestyle but many of the specific questions I had too! She was so sweet to gently correct me when I needed it as well as encourage me even in small victories! Amanda gave me food freedom in a different way than I knew I needed: She gave me the confidence I needed that I was doing THM RiGHT!
Ashleigh W.
Contact us
Got questions or ready to start Trim Healthy Mama? We’re all ears! Reach out to us today. We can’t wait to hear from you!